Rita is a seasoned holistic practitioner who integrates nutrition, Traditional Chinese Medicine, and lifestyle coaching to support clients on their wellness journeys. At her practice, she and her team utilize advanced tools to assess the body’s responses to environmental, dietary, and emotional factors, focusing on correcting nutritional imbalances and restoring harmony through dietary adjustments, lifestyle changes, and acupuncture.A graduate of the Canadian School of Natural Nutrition, Rita earned the designation of RNCP (Registered Nutritional Consulting Practitioner) through the International Organization of Nutritional Consultants. She furthered her expertise at the Ontario College of Traditional Chinese Medicine, where she trained and now instructs, practicing as a Registered Acupuncturist under the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).Rita’s multifaceted background in health, fitness, and holistic practices informs her comprehensive approach, offering personalized consultations, corporate workshops, and group seminars. She’s also an accomplished author, with three cookbooks focusing on gluten-free, dairy-free, and plant-based recipes, which are available online and on Amazon.ca.As a community producer and digestive health advocate, Rita regularly appears on Rogers TV, where she educates and inspires audiences on maintaining optimal health through nutrition and holistic practices.

• Acupuncture: Traditional Chinese Medicine-based acupuncture to relieve pain, reduce stress, and restore balance to the body.
• Nutritional Consulting: Personalized guidance on diet and nutrition to address deficiencies, improve health, and support lifestyle changes.
• Saliva Hormone Testing: Non-invasive testing to assess hormone levels and help tailor hormone-balancing protocols.
• Food Sensitivity Testing: Identifies specific food sensitivities to improve digestion, reduce inflammation, and enhance overall wellness.
• Leaky Gut Testing: Specialized testing to assess gut health and guide dietary recommendations for improved digestive function.
• Hair Analysis: Laboratory analysis of hair samples to detect mineral imbalances and toxic heavy metals in the body.
• Ion Detoxing Foot Bath: This detoxifying treatment uses ionized water to help draw toxins from the body through the feet.
• Pendulum Dowsing for Health: An ancient technique used to gain insights into physical and energetic imbalances for personalized healing.

Each service is designed to provide holistic health solutions, integrating advanced assessments with customized treatments to support clients’ wellness goals.