Session Experiencefrequency based therapy

What Happens During a Frequency-Based Therapy Session?

Sessions may involve listening to sound frequencies or using frequency devices.

By Gyfts Editorial Team 13 June 2025

Reviewed by Dr. Ava Gardner · Integrative Medicine Researcher13 March 2026Emerging evidence

What Happens During a Frequency-Based Therapy Session? — holistic health

Photo by Peter Burdon on Unsplash

Quick answer

Frequency therapy sessions may include sound-based or device-based frequency delivery.

Key Takeaways

•Sound or vibration sessions
•Technology-assisted treatments

Session Experience

Sessions often involve listening to tones or using frequency-emitting devices.

Evidence Context

emerging

Sessions may involve sound, vibration, or electronic frequency devices.

Safety & Considerations

Participants should ensure devices are used by trained practitioners.

Who May Benefit

People exploring complementary wellness modalities

Frequently Asked Questions

Are frequency therapies scientifically proven?

Research is ongoing and evidence remains limited.

Written by

Gyfts Editorial Team

Editorial team at Gyfts researching holistic health modalities.

Reviewed by

Dr. Ava Gardner

Integrative Medicine Researcher

MB BCh BAO, MSc Integrative Medicine, MRCGP

Dr. Ava Gardner is a Dublin-based integrative medicine physician with over 15 years of clinical experience bridging conventional general practice and evidence-based complementary care. She holds a Masters in Integrative Medicine from the University of Arizona and has worked extensively in chronic pain management, women's hormonal health, and mind-body medicine. Dr. Gardner reviews health content for Gyfts to ensure clinical accuracy, balanced evidence presentation, and responsible safety guidance across modality and condition pages.

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