Embarking on Your Spiritual Journey: Part 3

Remember, the most important thing is to approach your spiritual journey with an open heart and a willingness to explore – from part 2? Now is the time you embrace self-discovery fully and trust that the time has come to move forward. Advancing Your Knowledge As you progress on your spiritual journey, it is important […]

gyfts blog

Ayurvedic Health Systems

Ayurvedic medicine, also known as Ayurveda, is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. Based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit, Ayurveda aims not just to fight diseases but to promote […]

Young female with traditional dress dancing with trappings with feathers and drum

Understanding the (Some) Indigenous Spiritual Ceremonies

Indigenous spiritual ceremonies hold deep significance for indigenous peoples, serving as a way to honor their connection with the Creator, the land, and all living beings [1] [3] [4]. These sacred rituals, rooted in indigenous spirituality, seek to strengthen one’s spiritual bonds, provide healing, mark life’s milestones, or offer gratitude [3] [4]. Pipe, wedding, and […]

sun light passing through green leafed tree

Protecting Your Energy: Preparing for Energy Healing and Meditation

Shield Your Energy: Be Spartacus! Admittingly this is a long one – but it is an important subject that all of us should practice. Energy healing and meditation are powerful practices that can help restore balance and promote well-being. However, it is essential to protect your energy before engaging in these activities to prevent any […]

Young thoughtful woman with closing eyes sitting on yoga mat in

Yoga and Creativity

The Connection Between Yoga and Creativity Yoga and creativity may seem like two completely unrelated concepts, but they are actually deeply intertwined. While yoga is often associated with physical fitness and flexibility, it is also a powerful practice that can unlock the flow of creativity within us. Yoga as a Mind-Body Practice At its core, […]

gyfts blog

Men’s Journey to Meditation and Connection

In the realm of spiritual practice, meditation serves as a bridge to connect with the universe’s profound silence and wisdom. Yet, for many men, this bridge seems shrouded in fog, making it challenging to connect spirituality with the cosmos. The journey to inner peace and enlightenment, often perceived as more accessible to women, presents unique […]