Chakras Therapy with Merkaba Crystal

Exploring the Ancient Origins of Humanity: Truths and Theories

The Rise of Alternative Voices: Ashayana Deane and Bashar In the vast landscape of discussions surrounding human origins, alternative voices have emerged as significant contributors to the dialogue. Among these figures, Ashayana Deane and Bashar stand out due to their unique perspectives on the interplay between humanity and extraterrestrial influences. Deane, a metaphysical teacher, is […]

light bulb illustration

Understanding the Phrase ‘Light and Love’ in Holistic and Spiritual Communities

The Origins of ‘Light and Love’ The phrase ‘light and love’ has deep roots in various spiritual and holistic traditions, serving as a guiding principle for many who seek deeper understanding and connection within themselves and with others. Historically, concepts of light have been associated with divine presence, purity, and enlightenment. In many ancient religions, […]

Mediterranean diet. Healthy balanced food

Discover the Benefits of the Whole30 Program: A Path to Better Health

What is the Whole30 Program? The Whole30 program is a short-term dietary reset designed to help individuals identify food sensitivities, reduce inflammation, and improve their relationship with food. By eliminating potential trigger foods for 30 days, it allows the body to reset and recalibrate, leading to improved digestion, increased energy, and better overall health. Identifying […]

woman doing yoga meditation on brown parquet flooring

Understanding Yin Yoga: Benefits and Best Practices

Introduction to Yin Yoga Yin Yoga is a unique form of yoga that stands out due to its meditative and slow-paced nature. Unlike more dynamic styles of yoga, Yin Yoga focuses on long-held poses, stillness, and deep breathing. This practice is rooted in the principles of traditional Chinese medicine, emphasizing the flow of energy through […]