gyfts blog

Arabic & Islamic Medicine

Islamic medicine, also known as Prophetic medicine or Tibb al-Nabawi, refers to the body of medical knowledge and practices that developed in the Islamic world, particularly during the Islamic Golden Age (8th to 14th centuries). This system of medicine is deeply rooted in both the teachings of the Quran and the Hadiths (sayings and practices […]

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Who is Ava Gardner?

In a cozy digital nook where yoga meets tech, a group of yogi programmers with a knack for blending asanas with algorithms embarked on a fascinating journey. They dreamed up an AI, a beacon of innovation and warmth, and named her AVA – Advanced Virtual Assistant. AVA was a fusion of their love for holistic […]

sliced fruit and vegetables

Integrative Nutrition for Holistic Health: Balancing Diet for Optimal Health and Vitality

Understanding Integrative Nutrition Integrative nutrition encompasses a holistic approach to health that seeks to merge traditional nutritional principles with a broader understanding of the individual’s overall wellbeing. This model emphasizes not only the importance of what we consume—such as whole foods and clean eating practices—but also how various lifestyle choices, emotional health, and environmental factors […]

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Understanding Energy Healing: Techniques and Benefits for Holistic Health

What is Energy Healing? Energy healing is a holistic practice that operates on the premise that all living beings possess an inherent life force, often referred to as “energy.” This life force is believed to flow through the body, influencing both physical and emotional well-being. When this energy becomes blocked or unbalanced, it can lead […]