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Mandy Mowat

Holistic Health
Accepting New Clients

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About me

As a health wellness coach, I bring a unique perspective to the table - I studied nutrition as a result of my own experience with long Covid, which lasted for 2.5 years. This experience gave me a deep understanding of how what we eat can impact our overall health and well-being.My approach to nutrition is holistic - I believe in looking at the whole person, not just what you put on your plate. I will work with you to create personalised plans that take into account your unique needs and goals, as well as any possible health conditions or concerns. The tool that I find particularly useful in my work is NLP (neuro-linguistic programming). Using NLP techniques, I may identify and overcome any mental blocks or limiting beliefs that may be holding you back from reaching your full potential. Imagine gaining control over your health, life, and well-being, with the help of someone who truly understands your struggles. Meet me, Mandy, a Certified NLP Practitioner and Clinical Hypnotherapist with a passion for empowering clients facing prolonged illnesses like LONG COVID. Through my personal experience and unique career progression, I integrate NLP and Hypnotherapy to help clients overcome mental blocks, limiting beliefs, and physical challenges. My holistic approach, coupled with my understanding of the vital link between nutrition, health, and mental well-being, instills trust and confidence in my services. If you’re ready to take charge of your life and enhance your quality of life, I am here to support you.

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Services Overview

Modern Hypnosis & NLP

Hypnotherapy/ NLP are a therapeutic techniques that uses guided relaxation, intense concentration,
and focused attention to achieve a heightened state of awareness, often referred to as a trance.
During this state, you can focus on specific thoughts or tasks with the help of a trained
hypnotherapist. It’s a safe and effective method to help you access your subconscious mind,
where deep-seated beliefs and patterns reside, enabling you to address issues such as anxiety,
phobias, or smoking cessation."

1-1 Consultations: The Set Up

Consultations are done online over Zoom and take up to 60 minutes. You will be asked to be in a comfortable seat with no distractions, with phones switched off. You'll need a good internet connection. You may benefit from using headphones or earbuds, but these are not a requirement. I recommend setting an alarm in case of loss of internet connection. Don't worry; you will come out of trance.

Transformative Wellness Package

Combining hypnotherapy and holistic nutrition coaching. Experience the power of hypnotherapy to boost motivation and overcome barriers, paired with expert guidance in holistic nutrition. An integrated approach provides personalised support for lasting health transformation. Gain valuable tools for lifelong wellness and start your path to optimal health.

Areas of Expertise

Service Delivery

  • Online
  • On-Site
  • Off-Site
  • Group

Languages

  • English

Awards & Recognition

  • None

Media

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Location Details

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Consultation Fee $150.00

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