gyfts blog

Ayurvedic Health Systems

Ayurvedic medicine, also known as Ayurveda, is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. Based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit, Ayurveda aims not just to fight diseases but to promote […]