Understanding Integrative Nutrition Integrative nutrition encompasses a holistic approach to health that seeks to merge traditional nutritional principles with a broader understanding of the individual’s overall wellbeing. This model emphasizes not only the importance of what we consume—such as whole foods and clean eating practices—but also how various lifestyle choices, emotional health, and environmental factors […]

Understanding Integrative Nutrition Integrative nutrition encompasses a holistic approach to health that seeks to merge traditional nutritional principles with a broader understanding of the individual’s overall wellbeing. This model emphasizes not only the importance of what we consume—such as whole foods and clean eating practices—but also how various lifestyle choices, emotional health, and environmental factors […]